11 miles, 64 minutes
5:55, 5:52, 5:57, 5:56, 5:55, 5:57, 5:54, 5:57, 5:37, 5:35, 5:34
1 mile w/up, 2 mile cool down
14 total.
Very controlled.
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About Me
- Josh
- I ran cross country and track and field for Yale. Then spent five years working for the Bond King in Newport Beach. Now, I'm pursuing my M.B.A at the University of Chicago Booth School of Business. In between all of that, I like to run, bike, swim, and race a little. This is both a training blog and a chronicle of those events.
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