No case of the Monday's here

Did I mention I haven't been working recently. Well, I have been working at getting ready for this marathon. This morning I ran another 11 miles up Lakeshore Drive (north). I sampled a new route getting down to the jogging path, which wasn't much faster. Once I hit the path I dodged into Navy Pier to use the restrooms, then continued up to Irving Park and reversed my course.

Another easy run. 11 miles at 6:45 pace (1:14). Last 5-6 miles were more in the 5:30 range. Hopefully a long tempo run tomorrow then off to Spain!